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Take A Vacation

Once in a while, it is a good idea to take a vacation. Enjoy yourself and pay attention to your spouse or significant other. When you are in the dojo, you should not think about work. When you are on a vacation, you should not think about the dojo (except in the sense that the dojo is daily life). Enjoy life. Every moment is precious.

Sometimes a few days of rest helps your body to recover from the physical stress of training.

I think that this advice is very good so I am going to Maui this weekend with my wife. I will be back Monday! Have a great weekend!

Respectfully,

Charles C. Goodin