Today I benched 200 (a new record for me). I was bragging to my third son and he replied, "Today at the gym this guy benched 405."
So basically, that guy was benching 200 pounds in each hand.
But still, for me it was a new record.
Respectfully,
Charles C. Goodin
"Karate Jutsu" means "China Hand art". Karate came to Okinawa from China. Only in the 1930s or so, was the term "Karate" changed to mean "Empty Hand". "China Hand" was used in Hawaii until after World War II, and is still used in some dojo.
For more information, please visit the Hawaii Karate Seinenkai website.
The spirit of Karate is the Aloha spirit.
